Dip
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Photo : Position de départ
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Position médiane
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Articles à propos de cet exercice
- Les exercices polyarticulaire et monoarticulaire (2009-07-15)
Autres exercices pour le même groupe musculaire
- Alternate Flat Dumbbell Press
- Barbell Pull Over
- Bench Press
- Bench Press Machine
- Board Press
- Cable Cross Over
- Cable Crossovers
- Cable Pull-Over
- Decline Barbell Press
- Decline Cable Fly
- Decline Dumbbell Fly
- Decline Dumbbell Press
- Decline Push Up with Knee Strike
- Decline Push-Up
- Dumbbell Pull Over
- Dumbbell Pull Over on Floor
- Exercise Ball Inclined Push-Up
- Flat Bench Cable Fly
- Flat Dumbbell Fly
- Flat Dumbbell Fly (pronation)
- Flat Dumbbell Press
- Floor Dumbbell Flat
- Floor Dumbbell Fly
- Floor Press
- Hammer Grip Flat Dumbbell
- Incline Barbell Press
- Incline Bench Cable Fly
- Incline Dumbbell Fly
- Incline Dumbbell Fly (Pronation)
- Incline Dumbbell Press
- Incline Supinating Dumbbell Fly
- Low-Pulley Cable Cross Over
- One-Arm Standing Incline Fly
- Partner Bench Press
- Pec Deck
- Peck Machine
- Pliometric Push-Up
- Prior
- Push Up Explosive
- Push Up On Two Medecine Ball
- Push Up With Elastic
- Push Up with Knee Strike
- Push Up With Many Medecine Ball
- Push Up with Rotation
- Push-Up
- Push-Up on Barbell
- Push-Up on Dumbbell
- Push-Up On Exercise Ball
- Push-Up on Medecine Ball
- Push-Up Wide-Grip
- Push-Up with Bounce Down
- Push-Up with Feet on an Exercise Ball
- Reverse Grip Bench Press
- Rowing Push Up
- Single Arm Flat Dumbbell Fly
- Single Arm Flat Dumbbell Press
- Smith Machine Bench Press
- Smith Machine Decline Bench Press
- Smith Machine Incline Bench Press
- Smith Machine Incline Push-Up
Autres groupes musculaires
- Abdominaux
- Avant-bras
- Biceps
- Cardiovasculaire
- Cou
- Dos
- Épaule
- Fesses
- Jambes
- Mollets
- Taille
- Trapèze
- Triceps
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