User-agent: *
Disallow: /*.do$
Disallow: /printPublicWorkout.do
Disallow: /wf/admin/
Allow: /
Sitemap: http://www.workout-factory.com/Sitemaps.xml
Sitemap: http://www.workout-factory.com/Sitemaps-exercises.xml
Sitemap: http://www.workout-factory.com/Sitemaps-gymnasiums.xml
Sitemap: http://www.workout-factory.com/Sitemaps-articles.xml
Sitemap: http://www.workout-factory.com/Sitemaps-news.xml