Exercices

Filtre

   
Nom Groupe musculaire Difficulté Photo Vidéo
Cable Shrug Trapèze Facile
Dips Shrugs Trapèze Difficile
Front Elevation Shrug to the Vertical Trapèze Difficile
Front Elevation Shrug with Chest Horizontal Trapèze Facile
Horizontal Cable Shrug Trapèze Facile
Incline Dumbbell Shrug Trapèze Facile
Incline Front Elevation Trapèze Facile
Reverse Barbell Shrug Trapèze Médium
Seated Dumbbell Shrug Trapèze Facile
Seated Low-Pulley Cable Upright Row Trapèze Facile
Shrug Machine Trapèze Facile
Smith Machine Upright Row Trapèze Facile
Standing Barbell Behind-the-Back Shrug Trapèze Facile
Standing Barbell Shrug Trapèze Facile
Standing Dumbbell Shrug Trapèze Facile
Standing Smith Machine Behind-the-Back Shrug Trapèze Facile
Standing Smith Machine Shrug Trapèze Facile
Upright Cable Row Trapèze Facile
Upright Dumbbell Row Trapèze Facile