Exercices

Filtre

   
Nom Groupe musculaire Difficulté Photo Vidéo
Butt Machine Fesses Facile
Butt Machine 2 Fesses Facile
Butt Machine 3 Fesses Facile
Butt Machine 4 Fesses Facile
Elastic Band Kickback Fesses Facile
Exercice Ball Butt Raise With One Leg Fesses Difficile
Exercise Ball Butt Lift Fesses Facile
Exercise Ball Butt Raise Fesses Facile
Exercise Ball Leg Lift Fesses Facile
Extension of Reverse Ischio Fesses Médium
Facedown Hip External Rotation Fesses Médium
Flutter Kick Fesses Médium
Glut Bridge One Leg Fesses Difficile
Glute Kickback Fesses Facile
Glute Kickback 2 Fesses Facile
Glute Kickback 3 Fesses Facile
Lying Butt Bridge Fesses Facile
One Leg Raise Fesses Facile
One-Legged Cable Kickback Fesses Facile
One-Legged Exercise Butt Raise Fesses Facile
Roll Exercice Ball Butt Raise Fesses Difficile
Scissor Horizontal Fesses Médium
Scissor Vertical Fesses Facile
Two Legs Raise Fesses Médium